Saturday, May 6, 2006
Master Cleanse 2 - Day 1
So, i have just about made it through my first day on the MC. I was very hungry today, hopefully tomorrow will be better. I expected today to be difficult, so I am not surprised. The Salt Water Flush (SWF) was as bad as I remember. The SWF is one quart of lukewarm water (32 oz) with 2 teaspoons of sea salt. You drink it as fast as you can first thing in the morning on an empty stomach. Within a hour it completely washes through your body. This morning it took about 20 minutes to go through my system. It is a rather strange feeling, but you do feel better once it is done. Hopefully this headache that arrived this evening will be gone tomorrow. I feel very tired right now. I will list the recipe for the Lemonade tomorrow.